Welcome to Boogie Bounce WA – Fun, Fitness, and Freedom! Perth's number one exercise trampoline classes.​
At Boogie Bounce WA, we offer a revolutionary, low-impact workout that’s packed with high-energy fun! Our exercise trampoline classes use mini trampolines (rebounders) to create a full-body workout that burns calories, tones muscles, and boosts your mood.​​​​​​​​
Why Choose Boogie Bounce WA?
Total Body Workout: Every session combines cardio, strength, and core exercises that target all major muscle groups.
Low Impact, High Energy: Our rebounders reduce the stress on your joints while you jump, helping you to enjoy fitness safely and effectively.
Fun for Everyone: Whether you’re a beginner or fitness enthusiast, our classes cater to all levels and are designed to bring joy and energy to your routine.
Supportive Community: Join a vibrant group of like-minded individuals who are on the journey to fitness, fun, and freedom.
Our Exercise Trampoline Classes
Bouncing on a Boogie Bounce Mini Trampoline (rebounder) is an extremely efficient, calorie burning, low impact method of exercise. Because you utilise gravity and rebounding in your workout, you now need less time to achieve significantly superior results than with exercises such as jogging. Boogie Bounce trampoline exercise classes have many benefits other than cardiovascular fitness and weight loss. It is perfect for building strength and balance, looking after joints and improving pelvic floor strength – just to name a few!
NASA even agrees that bouncing is “the most efficient and effective exercise yet devised by man”. Studies by NASA scientists show that bouncing around on a mini trampoline is 68% more effective than jogging and yet requires less effort! You can also develop both upper and lower body strength just as effectively as weightlifting without the strain or threat of pulled or torn muscles.
Boogie Bounce is supporting telethon
Boogie Bounce is supporting the sick kids of Perth at Telethon 2024! We are hosting an epic 24 hour Bounce-a-thon! Each team will keep their trampoline ‘bouncing’ for 24 hours as their team members tag in and out for the challenge. Not part of a team? That's ok - it doesn't mean you miss out! Come along to partake in the fun too! We'd love to invite you, to pop by for a bounce on Sunday 20th October. There will be spare trampolines and you may even rub noses with your fave celebrity!
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If you can't make it but would love to donate, please click the button to pledge your donation. We thank you in advance for tour support.
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